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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most frequent types of addiction. Huge numbers of individuals are dependent on alcohol.

When a person becomes addicted, they’ll shed all self-control. Their cravings increase and they will have a desire to drink in excess. When this occurs, there are various things in the individual’s life which are affected. Things will no longer stay the same. Not merely will the alcoholism affect the person, but in addition, there are effects felt by other individuals, including friends, family members and co-workers. Individuals who have alcoholism will frequently continue to consume. A number of these individuals won’t even realize they have a problem. While they are destroying their existence and the lives of those about them, they all are going to be able to consider is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of treatment. It’s possible for individuals to stop consuming, but when they do so, they’ll experience withdrawal symptoms. A few of these symptoms might be life-threatening and will require immediate medical care. This is why most individuals with an alcohol addiction will gain from an inpatient alcohol rehab center as opposed to attempting to conquer their addiction by themselves.

Drugs Dependency on Health
Excessive drinking will end in the creation of several health problems.

The long-term effects of alcoholism are similar to those experienced With other drugs. Alcoholism can also lead to cardiovascular issues. These risks are increased when the person stops drinking and begins to undergo withdrawal symptoms. The signs could be intense, and in some cases could result in death.

Individuals who consume excessive amounts of alcohol May Even have an And endometriosis, kidney disease, obesity, nervous disorders, Psychological disturbances and malnutrition. Alcoholism Also Can have Serious health effects on unborn children. The fetus will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.