Author Archive: chosenberg

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most frequent types of addiction. Huge numbers of individuals are addicted to alcohol.

When a person becomes addicted, they’ll eliminate all of self-control. Their cravings will increase and they will have a desire to drink in excess. When this occurs, there are several things in the person’s life which are affected. Things will no more stay the same. Not only will the alcoholism has an effect on the individual, but there are also effects felt by other people, including friends, family and co-workers. People who have alcoholism will often continue to consume. A number of those people won’t even realize that they have a problem. While they are destroying their life and the lives of those about them, they all will have the ability to think about is getting their next drink.


Alcoholism is a serious disease that will usually require some form Of therapy. It’s feasible for folks to stop drinking, however when they do so, they will experience withdrawal symptoms. A number of these symptoms may be life-threatening and will require immediate medical attention. This is why the majority of people with a alcohol addiction will profit from an inpatient alcohol rehabilitation center rather than attempting to beat their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking will result in the development of many health problems. With other drugs. When alcohol is absorbed on a moderate level, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also lead to cardiovascular issues. These risks are increased while the person stops drinking and starts to experience withdrawal symptoms. The indicators could be intense, and sometimes could result in death.

People who consume excessive Quantities of alcohol will also have an Increased probability of developing arthritis, cancer, heart disease, hyper- And endometriosis, kidney disease, obesity, inflammatory diseases, Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on unborn children. Caused from a mom drinking heavily while pregnant. The Nipple will Suffer bodily and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.