Author Archive: chosenberg

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most frequent types of addiction. Huge numbers of individuals are addicted to alcohol.

When a person becomes addicted, they will shed all self-control. Their cravings increase and they will have a urge to consume in excess. When this occurs, there are a number of things in the individual’s life that are affected. Things will no longer stay the same. Not merely does the alcoholism affect the person, but in addition, there are effects felt by other individuals, including friends, family members and co-workers. Individuals who have alcoholism will frequently continue to consume. A number of these people won’t even recognize that they have a problem. While they’re destroying their life and the lives of those around them, they all will have the ability to think about is getting their next drink.


Of treatment. It’s possible for folks to stop consuming, but when they do so, they will experience withdrawal symptoms. A number of these symptoms might be life-threatening and may require immediate medical care. This is the reason the majority of individuals with a alcohol addiction will gain from an inpatient alcohol rehab center instead of trying to conquer their addiction by themselves.

Drugs Dependency on Health
Excessive drinking will result in the creation of several health issues. With different drugs. When alcohol is consumed on a moderate amount, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also result in cardiovascular issues. All these risks are increased when the person stops eating and starts to experience withdrawal symptoms. The symptoms could be severe, and in some cases could lead to death.

People who consume excessive Quantities of alcohol May Even Possess an And endometriosis, kidney disease, obesity, nervous disorders, Psychological disturbances and malnutrition. Alcoholism Also Can have Serious health effects on unborn children. The fetus will Suffer bodily and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.