Author Archive: chosenberg

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is among the most usual forms of addiction. Millions of individuals are addicted to alcohol.

When a person becomes addicted, they’ll eliminate all self-control. Their cravings increase and they’ll have a urge to drink in excess. When this happens, there are many things in the individual’s life that are affected. Things will no more stay the same. Not merely can the alcoholism has an effect on the individual, but there are also effects felt by other people, including friends, family and co-workers. Individuals who have alcoholism will often continue to consume. Some of these individuals won’t even recognize that they have a issue. While they are destroying their life and the lives of those around them, they all will be able to consider is getting their next drink.


Alcoholism is a serious disease that will usually require some Kind Of treatment. It is feasible for folks to stop drinking, but when they do this, they will experience withdrawal symptoms. A number of these symptoms might be life-threatening and will call for immediate medical care. This is the reason most people with an alcohol addiction will profit in an inpatient alcohol rehab center instead of attempting to beat their addiction on their own.

Drugs Dependency on Health
Excessive drinking will end in the development of many health issues. With other drugs. When alcohol is absorbed on a moderate amount, individuals can run the chance of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also lead to cardiovascular problems. All these risks are increased while the person stops drinking and starts to experience withdrawal symptoms. The indicators can be intense, and in some cases could result in death.

People who consume excessive amounts of alcohol will Even have an Greater probability of developing arthritis, cancer, cardiovascular disease, hyper- Psychological disturbances and bruising. Alcoholism can also have Serious health effects on young children. Fetal Alcohol Syndrome is The fetus will Suffer bodily and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.