ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is among the most frequent kinds of addiction. Millions of individuals are dependent on alcohol.

When someone becomes addicted, they will drop all self-control. Their cravings increase and they will have a urge to consume in excess. When this happens, there are several things in the individual’s life which are affected. Things will no more remain the same. Not only will the alcoholism has an effect on the person, but there are also effects felt by other people, such as friends, family members and co-workers. Individuals who have alcoholism will often continue to consume. Some of these folks won’t even recognize that they have a issue. While they’re destroying their life and the lives of those around them, all they will be able to think about is getting their next drink.

alcoholism

Of therapy. It’s feasible for folks to stop drinking, however, when they do this, they’ll experience withdrawal symptoms. Some of these indicators might be life-threatening and may require immediate medical care. This is the reason the majority of individuals with an alcohol addiction will profit in an inpatient alcohol rehabilitation center instead of trying to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking is going to result in the development of many health issues.

The long-term effects of alcoholism are similar to those experienced With other drugs. When alcohol is absorbed on a moderate amount, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also lead to cardiovascular problems. These risks are increased while the individual stops eating and begins to undergo withdrawal symptoms. The signs could be severe, and sometimes could lead to death.

Individuals who consume excessive amounts of alcohol will Even Possess an And hypoglycemia, kidney disease, obesity, nervous disorders, Psychological disturbances and malnutrition. Alcoholism Also Can have Serious health effects on young children. Fetal Alcohol Syndrome is The Nipple will Suffer bodily and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.