ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is among the most frequent types of addiction. Millions of people are dependent on alcohol.

When someone becomes addicted, they’ll eliminate all self-control. Their cravings increase and they’ll have a desire to consume in excess. When this occurs, there are lots of things in the individual’s life which are affected. Things will no more stay the same. Not merely can the alcoholism affect the individual, but in addition, there are effects felt by other people, including friends, family members and co-workers. Those who have alcoholism will often continue to drink. A few of those people won’t even understand that they have a problem. While they are destroying their life and the lives of those around them, all they are going to have the ability to think about is getting their next drink.

alcoholism

Of therapy. It’s possible for folks to stop consuming, but when they do so, they’ll experience withdrawal symptoms. A number of these indicators could be life-threatening and will call for immediate medical care. This is the reason most people with a alcohol addiction will gain in an inpatient alcohol rehabilitation center as opposed to trying to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking is going to end in the creation of several health issues. With different drugs. Alcoholism can also lead to cardiovascular issues. These risks are increased when the person stops drinking and begins to experience withdrawal symptoms. The symptoms can be intense, and sometimes could lead to death.

Individuals who consume excessive Quantities of alcohol will also Possess an Psychological disturbances and bruising. Alcoholism can also have Serious health effects on young children. Fetal Alcohol Syndrome is Caused from a mother drinking heavily while pregnant. The fetus will Suffer physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.