ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most frequent forms of addiction. Huge numbers of individuals are addicted to alcohol.

When someone becomes addicted, they will lose all self-control. Their cravings increase and they will have a desire to consume in excess. When this occurs, there are a number of things in the person’s life that are affected. Things will no more stay the same. Not only will the alcoholism has an effect on the individual, but in addition, there are effects felt by other individuals, such as friends, family and co-workers. Individuals who have alcoholism will frequently continue to drink. A few of those people won’t even realize that they have a issue. While they are destroying their life and the lives of those about them, all they will have the ability to think about is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some Kind Of treatment. It is possible for people to stop consuming, however when they do this, they will experience withdrawal symptoms. Some of these signs might be life-threatening and will require immediate medical care. This is why the majority of people with a alcohol addiction will gain from an inpatient alcohol rehab center rather than attempting to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking will end in the growth of several health issues.

The long-term effects of alcoholism are similar to those experienced With different drugs. When alcohol is consumed on a moderate level, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also result in cardiovascular problems. These risks are increased while the person stops eating and starts to undergo withdrawal symptoms. The signs can be severe, and in some cases could result in death.

People who consume excessive amounts of alcohol will Even Possess an Greater chance of developing arthritis, cancer, cardiovascular disease, hyper- Psychological disturbances and endometriosis. Alcoholism can also have Serious health effects on unborn children. Fetal Alcohol Syndrome is Caused from a mother drinking heavily while pregnant. The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.