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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most common types of addiction. Millions of individuals are addicted to alcohol.

When someone becomes addicted, they’ll lose all self-control. Their cravings increase and they will have a desire to consume in excess. When this occurs, there are lots of things in the person’s life which are affected. Things will no more remain the same. Not merely will the alcoholism affect the person, but in addition, there are effects felt by other people, including friends, family and co-workers. Individuals who have alcoholism will frequently continue to consume. A number of these individuals won’t even recognize they have a problem. While they are destroying their existence and the lives of those about them, all they will be able to consider is getting their next drink.

alcoholism

Of treatment. It’s feasible for people to stop consuming, however, when they do so, they will experience withdrawal symptoms. Some of these symptoms might be life-threatening and will call for immediate medical attention. This is why the majority of individuals with a alcohol addiction will gain from an inpatient alcohol rehab center rather than attempting to conquer their addiction on their own.

Alcohol Dependency on Health
Excessive drinking is going to result in the evolution of many health problems.

The long-term effects of alcoholism are similar to those experienced With different drugs. When alcohol is absorbed on a moderate level, individuals can run the chance of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also lead to cardiovascular problems. These risks are increased while the individual stops eating and starts to experience withdrawal symptoms. The symptoms can be severe, and in some cases could lead to death.

Individuals who consume excessive amounts of alcohol May also have an Higher probability of developing arthritis, cancer, cardiovascular disease, hyper- And hypoglycemia, kidney disease, obesity, nervous disorders, Psychological disturbances and bruising. Alcoholism can also have Serious health effects on unborn children. Fetal Alcohol Syndrome is Caused by a mother drinking heavily while pregnant. The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.