Latest Posts

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is among the most frequent types of addiction. Millions of people are addicted to alcohol.

When a person becomes addicted, they will shed all self-control. Their cravings will increase and they’ll have a desire to consume in excess. When this happens, there are a lot of things in the person’s life that are affected. Things will no more remain the same. Not only can the alcoholism has an effect on the person, but there are also consequences felt by other individuals, such as friends, family members and co-workers. Individuals who have alcoholism will often continue to consume. Some of those folks won’t even realize they have a problem. While they’re destroying their life and the lives of those about them, all they will be able to consider is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of treatment. It is feasible for folks to stop drinking, but when they do so, they’ll experience withdrawal symptoms. A number of these symptoms can be life-threatening and will call for immediate medical attention. This is the reason the majority of individuals with a alcohol addiction will gain in an inpatient alcohol rehab center rather than trying to conquer their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking is going to result in the evolution of many health issues. With different drugs. Alcoholism may also lead to cardiovascular issues. All these risks are increased when the person stops eating and begins to experience withdrawal symptoms. The indicators could be severe, and sometimes could result in death.

Individuals who consume excessive amounts of alcohol will Even Possess an Higher probability of developing arthritis, cancer, heart disease, hyper- Psychological disturbances and endometriosis. Alcoholism Also Can have Serious health effects on unborn children. Caused by a mom drinking heavily while pregnant. The fetus will Suffer bodily and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.