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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is among the most common types of addiction. Huge numbers of individuals are dependent on alcohol.

When someone becomes addicted, they will shed all of self-control. Their cravings increase and they’ll have a urge to consume in excess. When this happens, there are numerous things in the individual’s life which are affected. Things will no longer remain the same. Not only does the alcoholism affect the individual, but there are also consequences felt by other individuals, such as friends, family and co-workers. Those who have alcoholism will often continue to consume. A number of those folks won’t even recognize they have a problem. While they are destroying their life and the lives of those about them, all they are going to be able to consider is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some Kind Of treatment. It is possible for individuals to stop consuming, however when they do this, they’ll experience withdrawal symptoms. A few of these signs may be life-threatening and may require immediate medical care. This is the reason the majority of people with a alcohol addiction will benefit from an inpatient alcohol rehab center as opposed to trying to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking will result in the evolution of several health problems. With other drugs. When alcohol is consumed on a moderate amount, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also result in cardiovascular issues. All these risks are increased while the individual stops drinking and begins to experience withdrawal symptoms. The indicators could be severe, and in some cases could lead to death.

Individuals who consume excessive Quantities of alcohol May also have an Increased chance of developing arthritis, cancer, cardiovascular disease, hyper- Psychological disturbances and endometriosis. Alcoholism can also have Serious health effects on unborn children. Fetal Alcohol Syndrome is Caused by a mother drinking heavily while pregnant. The Nipple will Suffer bodily and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.