ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most frequent forms of addiction. Huge numbers of people are addicted to alcohol.

When someone becomes addicted, they’ll lose all of self-control. Their cravings increase and they’ll have a desire to consume in excess. When this happens, there are a lot of things in the person’s life which are affected. Things will no more stay the same. Not only can the alcoholism has an effect on the individual, but there are also effects felt by other people, such as friends, family and co-workers. People who have alcoholism will frequently continue to shake. Some of those folks won’t even understand they have a issue. While they’re destroying their existence and the lives of those around them, they all will have the ability to think about is getting their next drink.

alcoholism

Of treatment. It is possible for people to stop consuming, however when they do so, they will experience withdrawal symptoms. Some of these symptoms could be life-threatening and may require immediate medical attention. This is why most people with a alcohol addiction will benefit from an inpatient alcohol rehab center instead of trying to beat their addiction on their own.

Drugs Dependency on Health
Excessive drinking is going to end in the evolution of several health problems.

The long-term effects of alcoholism are similar to those experienced With different drugs. Alcoholism may also result in cardiovascular problems. These risks are increased when the person stops eating and begins to undergo withdrawal symptoms. The signs could be severe, and in some cases could lead to death.

People who consume excessive Quantities of alcohol will Even have an And hypoglycemia, kidney disease, obesity, nervous disorders, Psychological disturbances and endometriosis. Alcoholism Also Can have Serious health effects on unborn children. Caused from a mom drinking heavily while pregnant. The fetus will Suffer physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.