ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most typical kinds of addiction. Huge numbers of individuals are dependent on alcohol.

When a person becomes addicted, they will eliminate all self-control. Their cravings increase and they will have a urge to drink in excess. When this happens, there are numerous things in the individual’s life that are affected. Things will no longer stay the same. Not only will the alcoholism affect the person, but in addition, there are consequences felt by other people, such as friends, family members and co-workers. Those who have alcoholism will frequently continue to consume. A few of these individuals won’t even realize they have a problem. While they’re destroying their existence and the lives of those about them, they all will be able to think about is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of therapy. It is feasible for individuals to stop drinking, however, when they do so, they’ll experience withdrawal symptoms. A few of these indicators might be life-threatening and will require immediate medical attention. This is the reason the majority of people with a alcohol addiction will gain in an inpatient alcohol rehab center instead of attempting to conquer their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking will result in the creation of many health problems.

The long-term Consequences of alcoholism are similar to those experienced With other drugs. When alcohol is consumed on a moderate amount, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also result in cardiovascular problems. These risks are increased while the individual stops drinking and begins to undergo withdrawal symptoms. The indicators can be intense, and sometimes could lead to death.

People who consume excessive Quantities of alcohol May also Possess an Higher risk of developing arthritis, cancer, cardiovascular disease, hyper- Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on young children. The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.