ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most typical forms of addiction. Millions of individuals are addicted to alcohol.

When a person becomes addicted, they will lose all self-control. Their cravings increase and they will have a desire to consume in excess. When this occurs, there are many things in the individual’s life which are affected. Things will no more stay the same. Not only will the alcoholism affect the person, but in addition, there are effects felt by other people, including friends, family members and co-workers. People who have alcoholism will frequently continue to consume. Some of those people won’t even realize that they have a issue. While they are destroying their life and the lives of those around them, all they will have the ability to think about is getting their next drink.

alcoholism

Of treatment. It’s feasible for folks to stop drinking, but when they do this, they will experience withdrawal symptoms. Some of these symptoms could be life-threatening and may call for immediate medical care. This is the reason most people with a alcohol addiction will profit from an inpatient alcohol rehab center rather than trying to beat their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking will end in the growth of several health issues.

The long-term Consequences of alcoholism are similar to those experienced With different drugs. When alcohol is absorbed on a moderate amount, individuals may run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also lead to cardiovascular problems. All these risks are increased when the individual stops drinking and begins to undergo withdrawal symptoms. The symptoms could be severe, and in some cases could lead to death.

People who consume excessive amounts of alcohol will also Possess an And hypoglycemia, kidney disease, obesity, nervous disorders, Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on young children. Fetal Alcohol Syndrome is Caused from a mom drinking heavily while pregnant. The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.