The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most common types of addiction. Millions of individuals are dependent on alcohol.

When a person becomes addicted, they will eliminate all of self-control. Their cravings increase and they’ll have a desire to consume in excess. When this occurs, there are numerous things in the person’s life which are affected. Things will no more stay the same. Not only does the alcoholism has an effect on the individual, but there are also consequences felt by other people, including friends, family and co-workers. Those who have alcoholism will frequently continue to shake. A few of those individuals won’t even recognize that they have a issue. While they’re destroying their existence and the lives of those around them, they all will be able to think about is getting their next drink.


Of treatment. It’s feasible for folks to stop drinking, but when they do this, they’ll experience withdrawal symptoms. Some of these indicators may be life-threatening and will require immediate medical attention. This is why the majority of people with an alcohol addiction will gain from an inpatient alcohol rehabilitation center instead of attempting to beat their addiction on their own.

Drugs Dependency on Health
Excessive drinking will end in the evolution of many health problems. With different drugs. Alcoholism can also result in cardiovascular issues. All these risks are increased when the individual stops eating and begins to undergo withdrawal symptoms. The indicators can be severe, and in some cases could result in death.

Individuals who consume excessive Quantities of alcohol will also have an And endometriosis, kidney disease, obesity, nervous disorders, Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on unborn children. Caused from a mother drinking heavily while pregnant. The Nipple will Suffer bodily and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.