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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is among the most frequent forms of addiction. Millions of people are dependent on alcohol.

When a person becomes addicted, they’ll drop all self-control. Their cravings increase and they will have a urge to consume in excess. When this occurs, there are several things in the person’s life that are affected. Things will no more stay the same. Not only can the alcoholism has an effect on the individual, but in addition, there are effects felt by other people, such as friends, family members and co-workers. Those who have alcoholism will frequently continue to consume. A number of these folks won’t even recognize that they have a problem. While they’re destroying their life and the lives of those around them, they all will have the ability to think about is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of treatment. It’s possible for individuals to stop consuming, however, when they do so, they’ll experience withdrawal symptoms. A number of these symptoms can be life-threatening and may require immediate medical attention. This is why most individuals with a alcohol addiction will gain from an inpatient alcohol rehab center as opposed to attempting to conquer their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking will result in the growth of several health issues.

The long-term effects of alcoholism are similar to those experienced With different drugs. When alcohol is consumed on a moderate level, individuals may run the chance of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also lead to cardiovascular issues. These risks are increased when the person stops eating and begins to undergo withdrawal symptoms. The symptoms could be severe, and sometimes could result in death.

People who consume excessive Quantities of alcohol May Even Possess an And endometriosis, kidney disease, obesity, nervous disorders, Psychological disturbances and malnutrition. Alcoholism can also have Serious health effects on unborn children. Fetal Alcohol Syndrome is Caused by a mom drinking heavily while pregnant. The Nipple will Suffer physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.