ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is among the most frequent types of addiction. Millions of individuals are addicted to alcohol.

When a person becomes addicted, they will eliminate all of self-control. Their cravings will increase and they’ll have a desire to drink in excess. When this happens, there are many things in the individual’s life which are affected. Things will no longer stay the same. Not only can the alcoholism affect the individual, but there are also effects felt by other individuals, including friends, family members and co-workers. Those who have alcoholism will often continue to drink. Some of these folks won’t even realize that they have a problem. While they’re destroying their life and the lives of those about them, they all are going to have the ability to consider is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of treatment. It is possible for individuals to stop drinking, however when they do this, they’ll experience withdrawal symptoms. A few of these signs may be life-threatening and will require immediate medical care. This is the reason most people with a alcohol addiction will profit in an inpatient alcohol rehab center instead of trying to beat their addiction by themselves.

Drugs Dependency on Health
Excessive drinking is going to result in the creation of several health problems.

The long-term effects of alcoholism are similar to those experienced With different drugs. Alcoholism can also lead to cardiovascular issues. These risks are increased when the person stops eating and starts to undergo withdrawal symptoms. The indicators can be intense, and sometimes could lead to death.

Individuals who consume excessive amounts of alcohol May also have an Increased chance of developing arthritis, cancer, cardiovascular disease, hyper- And endometriosis, kidney disease, obesity, inflammatory diseases, Psychological disturbances and malnutrition. Alcoholism can also have Serious health effects on young children. The fetus will Suffer physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.