ARTICLES

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most frequent kinds of addiction. Millions of people are addicted to alcohol.

When someone becomes addicted, they’ll shed all self-control. Their cravings increase and they’ll have a desire to consume in excess. When this occurs, there are many things in the person’s life that are affected. Things will no longer remain the same. Not merely can the alcoholism affect the person, but in addition, there are effects felt by other individuals, such as friends, family members and co-workers. Those who have alcoholism will frequently continue to drink. Some of those folks won’t even understand that they have a issue. While they’re destroying their life and the lives of those around them, all they are going to be able to think about is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of therapy. It is possible for people to stop consuming, but when they do this, they’ll experience withdrawal symptoms. Some of these indicators could be life-threatening and will call for immediate medical care. This is why most people with a alcohol addiction will benefit from an inpatient alcohol rehabilitation center rather than attempting to beat their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking is going to result in the creation of several health issues.

The long-term Consequences of alcoholism are similar to those experienced With other drugs. When alcohol is absorbed on a moderate level, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also result in cardiovascular problems. These risks are increased when the individual stops eating and begins to undergo withdrawal symptoms. The signs can be severe, and in some cases could result in death.

People who consume excessive Quantities of alcohol will Even have an Psychological disturbances and bruising. Alcoholism can also have Serious health effects on unborn children. The fetus will Suffer bodily and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.