Latest Posts

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most common types of addiction. Millions of people are addicted to alcohol.

When someone becomes addicted, they’ll lose all self-control. Their cravings increase and they’ll have a desire to drink in excess. When this happens, there are various things in the individual’s life which are affected. Things will no longer stay the same. Not only can the alcoholism affect the person, but in addition, there are consequences felt by other people, including friends, family members and co-workers. Those who have alcoholism will frequently continue to consume. Some of those individuals won’t even realize they have a problem. While they are destroying their life and the lives of those about them, all they will have the ability to think about is getting their next drink.


Alcoholism is a serious disease that will usually require some form Of treatment. It’s feasible for people to stop drinking, but when they do this, they’ll experience withdrawal symptoms. Some of these signs might be life-threatening and may require immediate medical attention. This is why most people with an alcohol addiction will benefit in an inpatient alcohol rehab center rather than attempting to conquer their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking is going to result in the evolution of several health problems.

The long-term Consequences of alcoholism are similar to those experienced With other drugs. When alcohol is consumed on a moderate level, individuals can run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also result in cardiovascular issues. All these risks are increased when the individual stops eating and begins to experience withdrawal symptoms. The symptoms could be severe, and sometimes could result in death.

Individuals who consume excessive Quantities of alcohol May also Possess an Greater risk of developing arthritis, cancer, cardiovascular disease, hyper- And endometriosis, kidney disease, obesity, nervous disorders, Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on young children. Fetal Alcohol Syndrome is Caused by a mother drinking heavily while pregnant. The Nipple will Suffer from physical and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.