Latest Posts

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most usual kinds of addiction. Millions of individuals are addicted to alcohol.

When a person becomes addicted, they will drop all self-control. Their cravings increase and they will have a desire to drink in excess. When this happens, there are various things in the person’s life which are affected. Things will no longer stay the same. Not merely can the alcoholism affect the person, but there are also consequences felt by other individuals, including friends, family members and co-workers. Individuals who have alcoholism will often continue to consume. A few of those folks won’t even recognize they have a problem. While they are destroying their existence and the lives of those around them, all they are going to be able to think about is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some Kind Of treatment. It is feasible for folks to stop consuming, but when they do this, they will experience withdrawal symptoms. Some of these indicators can be life-threatening and may require immediate medical attention. This is why most people with a alcohol addiction will benefit in an inpatient alcohol rehab center instead of trying to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking will end in the growth of several health issues. With different drugs. Alcoholism can also lead to cardiovascular problems. These risks are increased when the individual stops eating and starts to undergo withdrawal symptoms. The indicators could be intense, and in some cases could lead to death.

People who consume excessive amounts of alcohol will Even have an Psychological disturbances and endometriosis. Alcoholism Also Can have Serious health effects on young children. Fetal Alcohol Syndrome is The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.