Latest Posts

The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most common forms of addiction. Millions of individuals are dependent on alcohol.

When a person becomes addicted, they’ll drop all of self-control. Their cravings increase and they will have a urge to consume in excess. When this occurs, there are a lot of things in the individual’s life that are affected. Things will no more stay the same. Not merely will the alcoholism affect the person, but in addition, there are effects felt by other individuals, including friends, family and co-workers. Individuals who have alcoholism will frequently continue to drink. A few of those individuals won’t even understand that they have a problem. While they’re destroying their existence and the lives of those around them, all they are going to be able to consider is getting their next drink.


Alcoholism is a serious disease that will usually require some form Of treatment. It’s feasible for people to stop consuming, but when they do this, they will experience withdrawal symptoms. A few of these indicators might be life-threatening and may call for immediate medical attention. This is why most people with a alcohol addiction will benefit from an inpatient alcohol rehab center as opposed to trying to beat their addiction by themselves.

Drugs Dependency on Health
Excessive drinking is going to end in the development of many health issues. With different drugs. Alcoholism may also lead to cardiovascular problems. These risks are increased while the individual stops eating and starts to experience withdrawal symptoms. The symptoms can be intense, and in some cases could lead to death.

People who consume excessive amounts of alcohol will Even Possess an Greater chance of developing arthritis, cancer, heart disease, hyper- And hypoglycemia, kidney disease, obesity, nervous disorders, Psychological disturbances and bruising. Alcoholism can also have Serious health effects on unborn children. Caused from a mom drinking heavily while pregnant. The fetus will Suffer from physical and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.