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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Treatment

Alcoholism is one of the most common forms of addiction. Huge numbers of individuals are addicted to alcohol.

When a person becomes addicted, they will lose all of self-control. Their cravings increase and they’ll have a urge to consume in excess. When this occurs, there are numerous things in the person’s life which are affected. Things will no more remain the same. Not merely will the alcoholism has an effect on the person, but there are also consequences felt by other people, such as friends, family and co-workers. Individuals who have alcoholism will frequently continue to drink. Some of those folks won’t even recognize they have a problem. While they are destroying their existence and the lives of those around them, all they will be able to consider is getting their next drink.


Of therapy. It’s possible for individuals to stop drinking, however, when they do this, they will experience withdrawal symptoms. Some of these signs can be life-threatening and will require immediate medical care. This is the reason most people with an alcohol addiction will benefit in an inpatient alcohol rehab center rather than attempting to conquer their addiction by themselves.

Drugs Dependency on Health
Excessive drinking will end in the evolution of several health issues. With different drugs. Alcoholism can also result in cardiovascular issues. These risks are increased while the person stops drinking and starts to undergo withdrawal symptoms. The symptoms can be intense, and in some cases could result in death.

Individuals who consume excessive amounts of alcohol will Even have an And endometriosis, kidney disease, obesity, inflammatory diseases, Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on young children. The fetus will Suffer bodily and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.