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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most common kinds of addiction. Millions of individuals are dependent on alcohol.

When a person becomes addicted, they will lose all self-control. Their cravings will increase and they’ll have a desire to drink in excess. When this occurs, there are several things in the individual’s life which are affected. Things will no more stay the same. Not only can the alcoholism has an effect on the person, but there are also effects felt by other individuals, such as friends, family members and co-workers. Individuals who have alcoholism will often continue to shake. A few of those people won’t even recognize they have a issue. While they’re destroying their existence and the lives of those around them, all they will be able to consider is getting their next drink.

alcoholism

Alcoholism is a serious disease that will usually require some form Of therapy. It’s possible for people to stop consuming, but when they do so, they’ll experience withdrawal symptoms. Some of these indicators can be life-threatening and will require immediate medical care. This is why the majority of individuals with a alcohol addiction will benefit in an inpatient alcohol rehab center as opposed to attempting to beat their addiction by themselves.

Alcohol Dependency on Health
Excessive drinking is going to end in the development of many health problems.

The long-term effects of alcoholism are similar to those experienced With different drugs. When alcohol is absorbed on a moderate amount, individuals may run the risk of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism can also result in cardiovascular problems. All these risks are increased while the individual stops eating and begins to experience withdrawal symptoms. The symptoms could be intense, and in some cases could result in death.

People who consume excessive amounts of alcohol May also have an Greater risk of developing arthritis, cancer, heart disease, hyper- And endometriosis, kidney disease, obesity, inflammatory diseases, Psychological disturbances and endometriosis. Alcoholism can also have Serious health effects on unborn children. Caused from a mom drinking heavily while pregnant. The Nipple will Suffer from physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.