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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most typical types of addiction. Millions of individuals are addicted to alcohol.

When someone becomes addicted, they will eliminate all of self-control. Their cravings will increase and they’ll have a desire to drink in excess. When this occurs, there are lots of things in the person’s life that are affected. Things will no longer remain the same. Not only does the alcoholism has an effect on the person, but in addition, there are effects felt by other people, including friends, family members and co-workers. Those who have alcoholism will frequently continue to consume. A number of those individuals won’t even understand that they have a problem. While they are destroying their life and the lives of those around them, all they will have the ability to think about is getting their next drink.


Of treatment. It is feasible for folks to stop drinking, however when they do this, they will experience withdrawal symptoms. A few of these signs can be life-threatening and will require immediate medical attention. This is the reason most individuals with an alcohol addiction will benefit in an inpatient alcohol rehab center as opposed to attempting to beat their addiction on their own.

Alcohol Dependency on Health
Excessive drinking will end in the evolution of many health issues.

The long-term Consequences of alcoholism are similar to those experienced With other drugs. Alcoholism may also result in cardiovascular issues. These risks are increased when the individual stops eating and starts to experience withdrawal symptoms. The signs can be intense, and in some cases could lead to death.

Individuals who consume excessive amounts of alcohol will also have an Psychological disturbances and malnutrition. Alcoholism Also Can have Serious health effects on young children. Fetal Alcohol Syndrome is Caused by a mom drinking heavily while pregnant. The Nipple will Suffer physical and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.