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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is one of the most common kinds of addiction. Millions of individuals are dependent on alcohol.

When a person becomes addicted, they’ll get rid of all of self-control. Their cravings increase and they will have a desire to drink in excess. When this occurs, there are many things in the person’s life which are affected. Things will no more remain the same. Not only will the alcoholism affect the individual, but there are also consequences felt by other individuals, including friends, family and co-workers. Individuals who have alcoholism will often continue to consume. A few of those people won’t even realize that they have a issue. While they are destroying their life and the lives of those around them, all they are going to have the ability to consider is getting their next drink.


Alcoholism is a serious disease that will usually require some Kind Of therapy. It’s feasible for people to stop consuming, but when they do so, they will experience withdrawal symptoms. A number of these symptoms could be life-threatening and will call for immediate medical attention. This is why the majority of people with an alcohol addiction will gain from an inpatient alcohol rehab center instead of trying to conquer their addiction on their own.

Alcohol Dependency on Health
Excessive drinking will result in the growth of several health issues.

The long-term effects of alcoholism are similar to those experienced With different drugs. Alcoholism may also lead to cardiovascular problems. All these risks are increased while the individual stops eating and begins to experience withdrawal symptoms. The symptoms can be intense, and in some cases could result in death.

People who consume excessive amounts of alcohol will Even Possess an Psychological disturbances and bruising. Alcoholism Also Can have Serious health effects on unborn children. Fetal Alcohol Syndrome is Caused by a mom drinking heavily while pregnant. The fetus will Suffer physical and behavioral abnormalities.



Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.