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The Disease of Alcoholism and its Effects on the Body

Alcohol Addiction Therapy

Alcoholism is among the most common forms of addiction. Millions of people are addicted to alcohol.

When a person becomes addicted, they will lose all self-control. Their cravings increase and they’ll have a urge to consume in excess. When this happens, there are lots of things in the individual’s life which are affected. Things will no more remain the same. Not merely does the alcoholism affect the individual, but in addition, there are consequences felt by other people, such as friends, family and co-workers. Those who have alcoholism will often continue to consume. A few of these individuals won’t even understand that they have a problem. While they’re destroying their life and the lives of those about them, all they will be able to think about is getting their next drink.

alcoholism

Of therapy. It is possible for individuals to stop drinking, however when they do this, they will experience withdrawal symptoms. A number of these symptoms can be life-threatening and may require immediate medical attention. This is the reason the majority of individuals with a alcohol addiction will profit in an inpatient alcohol rehab center as opposed to attempting to conquer their addiction on their own.

Drugs Dependency on Health
Excessive drinking will end in the development of several health problems.

The long-term Consequences of alcoholism are similar to those experienced With different drugs. When alcohol is absorbed on a moderate amount, individuals may run the chance of developing liver disease, pancreatitis, esophageal and oropharyngeal cancers. Alcoholism may also lead to cardiovascular issues. All these risks are increased while the person stops drinking and starts to experience withdrawal symptoms. The signs could be severe, and sometimes could lead to death.

People who consume excessive amounts of alcohol May Even have an Psychological disturbances and bruising. Alcoholism can also have Serious health effects on unborn children. Caused by a mother drinking heavily while pregnant. The fetus will Suffer physical and behavioral abnormalities.

 

 

Active Mindfulness Meditation For When You Are On The Move

I have an active mindfulness meditation I like to practice. This active mindfulness meditation can be done anywhere. Walking, sitting, in what ever environment you are in. The meditation consists of being fully aware of your different body parts. What I do is start to move all my concentration to my hands first. Not thinking of anything else but my hands. When I do this I start to feel energy in my hands. I can also feel the blood rushing through them. It’s a really awesome feeling and the more I concentrate on my hands the more energy I begin to feel.active mindfulness meditation

I then move the concentration from my hands to various body parts. Usually I go to my feet next, then my calves. I work my way up and eventually end up at my head focusing on my chin, nose, forehead, etc.

The main point of this meditation is to be fully immersed in the moment. By focusing all of your concentration on your various body parts you are in the now. You aren’t focusing on the past nor the present.